Sleep tourism set to be the biggest travel trend of 2024, Hilton report reveals

Hilton hotels announces 'sleep retreats' as trend report shows the search for rest and relaxation is…

Ditching daylight savings isn’t a new idea – here’s why it’s not happening again anytime soon

Both the US and the UK have tried dropping the clock change, and neither experiment ended…

It’s time to ditch daylight savings, say sleep experts – and the public agrees

The American Academy of Sleep Medicine says clock change has "dangerous and adverse" effects.

The best mattress for side sleepers is now available in RV sizes

Now you can bring the comfort of home on the road with you, thanks to Helix's…

Casper is launching a whole new mattress line, but your favorite features are sticking around

The new Casper mattress lineup promises beds for every sleep style, but how does it compare…

‘Ambient battlefield’ is the strangest ASMR trend that just might help you sleep

A viral TikTok has exposed the strangest side of ASMR – but here's why 'battlefield ambience'…

Travis Kelce gets 10 hours of sleep a night and he just won the Super Bowl – should we all be sleeping more?

We explore whether Travis Kelce's super sleep habits are key to his Super Bowl success.

The sound of bacon frying might help you sleep, according to an expert

Struggling to drift off? We explore the benefits of ASMR, and why you might want to…