Struggling to drift off? We explore the benefits of ASMR, and why you might want to…
Category: Sleep
Just one energy drink a month can shorten sleep time and increase likelihood of insomnia, study shows
Research indicates regularly consuming energy drinks significantly increases the risk of poor-quality sleep.
Drift off to rainfall and wake up to sizzling bacon – is crafting your own ASMR soundscape the key to good sleep?
Take white noise to a luxurious level with hotel-inspired ASMR soundscapes.
‘Time for a break?’ Instagram plays parent with new nighttime nudge feature
Designed to encourage healthier social media habits, the notification will 'nudge' teens to close Instagram after…
This app takes an unexpected approach to sleep tracking – instead of listening for sound, it makes its own
While many sleep trackers listen for sound, this unique app creates ultrasonic sound waves to monitor…
Purple just dropped a ridiculous $400 discount on its Original mattress – this deal won’t stick around
A rare $400 discount just appeared on the Purple Original, so now's the time to buy.
This smart mattress uses AI to adjust your sleep setup and warn users about potential health problems
Hate going to the doctor? This mattress thinks it can diagnose you in your sleep.
This smart mattress swaps springs for strings and uses AI to adjust firmness as you sleep
Millions of strings are connected to AI sensors to provide a surface that can adapt to…